Sydney, Australia (PRWEB) January 05, 2015
Understanding exactly what new moms go through, having two children of her own, Nedahl discusses what others don’t: how having children affects the mother and what every mom can do to recharge their batteries, create time for themselves and bound through the day instead of trudge sluggishly because of a lack of sleep.
‘Mojo Mama Secrets’ draws on Nedahl’s 20 years of women’s magazine experience and outlines a complete closet makeover, beauty game changers, a total food and fitness plan that lets moms eat enough to keep their energy up while still losing weight, and other genius tips that have come from years of soaking up expert secrets and tricks of the trade.
“Getting your mojo back after your baby, which is the most beautiful, amazing, wonderful time, is hard because you might also be feeling vulnerable and are definitely over-exhausted,” says Nedahl, “’Mojo Mama Secrets’ helps moms rediscover their mojo, so they can enjoy every aspect of bringing up their beautiful babies. Feeling good about yourself and sorting out things like what to wear; practical, real, and helpful advice on how to make time to work out, without being pressured to live up to the ‘yummy mommy’ tag, is what this book is all about.”
With chapters like Domestic Goddess – Schmoddess, Eat More! Weigh Less! and Create Time Like Magic, Nedahl tackles difficult and rarely discussed areas of being a mom in her 11 step plan to regaining the reader’s mojo and putting them on the fast track to fabulous, so they don’t have to think about it. Readers will look great and feel even better after finishing ‘Mojo Mama Secrets‘.
About the Author
Hailing from Sydney’s Bondi Beach, Nedahl Stelio currently has a style column in New South Wale’s most prestigious Sunday newspaper, the Sun Herald, and is the former Deputy Editor of Cosmopolitan magazine, and former Editor in Chief of Cleo magazine. She is a regular style and social commentator on Australian television and regularly appears on shows like A Current Affair, Sunrise, the Today Show and Mornings as an expert on women’s lifestyle and fashion.
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